The Biggest Loser The Workout – Weight Loss Yoga (2008)

The Biggest Loser: The Workout – Weight Loss Yoga (2008)

Here is what customers say:

“I hesitated buying this DVD because as a yoga teacher, good routines are hard to find. This is the way I was trained back in the 1960’s; holding the poses to build strength and stamina.
I am pleasantly surprised and have put it in my workout rotation. You learn yoga better when you hold the poses; if you learn from a moving flow you tend not to watch your form as
well. If your thinking of trying yoga, this would be a good place to start.”

“I ordered this product during the pre-sale so I got it the tuesday that it was released. I’m new to yoga but I must say that this was one of the best workouts I’ve ever done. I read about how yoga has changed so many peoples lives and to be honest, I wasn’t buying it. But, now, I’m starting to believe that maybe there is something to it. Bob is so motivating (not to mention easy on the eyes)! The moves are simple and easy to follow, but you can feel your heart racing and your muscles working with every move and stretch. Of course, I’m presently on Level I, but I’m looking forward to moving up in the next few weeks. Buy it! Now! :)”

“I started Biggest Loser boot camp and the Biggest Loser Weight Loss Yoga. I alternated days with Friday’s off. Instead of spending 2 weeks on each level I spent 4 weeks on each level. I also designed my eating plan %100 out of the Biggest Loser Family Cookbook. After 12 weeks of this I went from 261lbs to 226lbs. It works, that’s all I have to say.”

“I was excited to hear that The Biggest Loser folks had created a yoga video. It doesn’t disappoint either. Just like the previous Biggest Loser DVDs, this is awesome. I have been wanting to get into yoga and this is a great way to start, with one of the trainers we are used to watching each week and with some of the contestants we grow to love on the show (Ali, Bernie, Bill, Michelle, Heba and Vicky).
I definitely recommend this not only for fans of The Biggest Loser, but for anyone who wants a yoga workout that isn’t intimidating and is easy to follow.”

“I am a long distance runner, consider myself pretty darn fit and have been doing yoga for the last 3 years. This DVD is amazing!! Bob pushes you hard and makes you work, which is what you need if you wanna burn the fat. Not really “yoga” yoga, but a combo cardio-pilates-power-yoga….. awesome. I was sweating in the first 5 minutes. I love the way Bob encourages you…. worth my money and would recommend this to ANYONE… 10 stars!”

“I’ve done a LOT of dvd yoga workouts, but this one was by far the best. Bob does a really good job of walking you through each pose. The first time I did it, following his instructions, I was able to do a deep forward bend and hold onto the bottoms of my feet. I’ve NEVER been able to do this before! I definitely recommend it over any other yoga workouts on the market. (But if you buy it, be prepared to sweat.)”

The Biggest Loser: The Workout – Weight Loss Yoga (2008)

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