Fat: The Weight Loss Secret: Simple Advice To Lose Weight And Change Your Life

Fat: The Weight Loss Secret: Simple Advice To Lose Weight And Change Your Life

Is it possible that people go about losing weight in completely the wrong manner? What if fat, normally the most feared food group, was actually the best catalyst to rapidly lose weight and become healthier? What if you gave yourself 30 days to find out?

Fat: The Weight Loss Secret explains how humans were made to consume large amounts of fat in order to be healthy, and that eating food high in fat actually helps you become leaner and more muscular. Debunking common dietary psychology, K.D. Joseph clarifies how an increased fat consumption can lead to improved health and dramatic weight loss, even without exercise. Are you ready to take the 30 day high fat trial that will change your dietary life?

Here is what customers think:

“As a compulsive reader of diet and health books I have to say I was so pleasantly surprised to find this simple, straight forward summary of everything I’ve been learning over the past couple of years. By following essentially this exact program (before I found the book) I’ve lost 60 pounds, gone from a size 16 to a 4, and improved my cholesterol, insulin, blood sugar, and even thyroid numbers unbelievably. I can’t say enough about this amazingly accurate, sensible, and gently encouraging book. It is definitely contrary to politically correct conventional diet advice, but, 20 years from now everyone will definitely understand the wisdom of minimizing carbs and substituting liberal amounts of healthy fat. It just plain works!”

“I’ve read practically every Paleo/primal and low carb diet book of note and didn’t think there was much more I could learn but when I stumbled across this book, saw all the favorable reviews and the 99 cent cost I decided at worse it would just be a refresher. What a pleasant surprise that it turned out to be so much more. Not that the author broke new ground with his philosophy, but the clarity and conciseness along with the food and meal recommendations really sparked some new thinking for me.

I have been eating “Paleo” for almost 10 months but weight loss has still been a struggle. This book helped me see that part of the problem is that I have still been holding back on eating fat so, as the author suggests, I am going to throw caution to the wind for the next 30 days and eat more of the fatty foods he recommends. I will update this review in 30 days to report my results.”

“I don’t understand some of the critical reviews on here. For a few bucks you can learn much more about proper fat consumption in the low carb diet than is regularly written about. This author emphasizes the role of fat much more than someone like Cordain, to the point where it’s almost a different philosophy.

No, there is no science in this book. If you want that read the Archevore blog of Dr. Kurt Harris. What this book contains is just SOLID advice to motivate you. That’s all most of us want and need. So quit complaining, and try eating more fat instead. When I increased the amount of eggs and coconut milk in my diet, I promptly lost twelve pounds in three weeks. You can too, if you actually try what the author clearly explains to you.”

Fat: The Weight Loss Secret: Simple Advice To Lose Weight And Change Your Life

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